What is it you plan to do with your one wild and precious life?
—Mary Oliver
That is a big question.
Let’s start with the body.
Do you feel stuck?
DO you feel disconnected from your self and others?
do you feel you have driven off your life’s path?
Do you feel disengaged from your true self?
Somatic coaching is a mind-body therapeutic modality that creates lasting and sustainable change.
By developing somatic awareness you will move through obstacles and challenges guided by a powerful inner compass—your somatic intelligence—in alignment with your deepest desires and values. You will also learn how to tap into hidden resources and a greater sense of vitality.
“Somatics allows us to heal, find wholeness, and be on a purposeful path of transformation. It lets us live, choose, be, and act differently. It lets us get better at loving and being loved, at generating safety, and at taking bold purposeful action.”
—Staci K. Haines, author of “The Politics of Trauma”
embrace your body’s wisdom.
For more information, please send an email to hi@shirinakhondi.com or fill in the form.